Beginner Pilates Mat Class

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 Belmont  See map

The Basic Level Mat Class is for people with no previous experience with the mat work. You will learn the basic exercises on the mat (we provide the mat) and may add in magic circle, small weights, therabands or ball work. This class is appropriate for all and is a great entry point into the Pilates vocabulary. This class is a small size so you will get lots of individual corrections.


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