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Schools

Tai Chi Chuan for Fitness

Erin Collins, Neighbor

Tai Chi Chuan is an ancient oriental exercise with gentle, but powerful ways to build a healthier body, and a sharper mind. Through a sequence of gracefully choreographed moves, we show you how to bring coordination, balance, stress-reduction, calmness and many other benefits to your life. For more informatio please contact the Belmont Parks and Recreation Department.

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