Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation.
It is a combination of methods and technologies derived from the ancient science of yoga.
It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us.
What does the program offer?
- Enlightening interactive sessions
- Guided Meditations
- Asanas, simple yoga postures
- Shambhavi Mahamudra, a powerful , 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony