Community Corner
4-day Inner Engineering program (Jan 23-26th) - City of Belmont Senior & Community Center
What is Inner Engineering?
Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation.
It is a combination of methods and technologies derived from the ancient science of yoga.
It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us.
What does the program offer?
- Enlightening interactive sessions
- Guided Meditations
- Asanas, simple yoga postures
- Shambhavi Mahamudra, a powerful , 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony
We’ve removed the ability to reply as we work to make improvements. Learn more here